Counting the Omer: day 19

Count for this day in the evening of the date shown above.

Counting the Omer began the second night of Passover, which was on April 9, 2020. The last day of counting is May 27, 2020.

You can learn more about the practice and history of counting the Omer here.

day 19 of the Omer: qualities of focus

The third week of the Omer is focused on Tiferet, which is about Beauty and Balance.

The third week of the Omer is focused on beauty and balance (Tiferet). The quality of Tiferet is particularly about the balancing of open-heartedness, and the discipline of healthy boundaries.

The fifth day of the week is focused on splendor and humility (Hod).

The nineteenth day of the Omer reminds us of what “wows” us, what humbles us, what makes us feel grateful.

the blessing for counting the Omer

It’s traditional to say a blessing each evening, followed by reciting which day it is in the Omer journey. Here’s the blessing in English, feminized Hebrew, and the traditional masculine Hebrew. Use whichever Hebrew and/or English versions work for you!

English version of the blessing

Blessed are you, Eternal One-ness, Source and Breath of All Life, that has made us holy with your mitzvot, and compels us to count the Omer.

If you prefer feminine God language in Hebrew:

בְּרוּכָה אַתְּ יָהּ אֱלֹהֵינוּ רוּחַ הָעוֹלָם אֲשֶׁר קִדְּשָׁנוּ בִּמְצַוְּתָהּ וְצִוָּנוּ עַל סְפִירַת הָעֹמֶר

B’rukhah at Yah Eloheynu khay ha’olamim asher kideshatnu bemitzvoteha vetzivatnu al sefirat ha’omer.

If you prefer masculine God language, or just like the traditional way of saying the blessing:


בָּרוּךְ אַתָּה אֲדֹנָי אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם אֲשֶׁר קִדְּשָׁנוּ בְּמִצְוֹתָיו וְצִוָּנוּ עַל סְפִירַת הָעֹמֶר

Baruch ata adonai, eloheynu melech ha-olam, asher kidshanu b’mitzvotav vitzivanu al sefirat ha-omer.

here’s today’s count, in Hebrew (transliterated), and English.

Process for counting the Omer: bless, count, reflect, repeat.

Ha-yom tishah-asar yom, shehem shnei shavuot v’chamishah yamim la-omer.

Today is nineteen days, which marks two weeks and five days of the Omer.

Let me know if you have any questions. I’ve never done this before via blog post, and need your help to make sure everything works.

prefer Hebrew script?

If you prefer to read the blessing and count using Hebrew text, check out this app.

Or look in your favorite siddur (prayer book). It can often be found at the end of the evening service.

today’s poetic meditation

I’m posting a poetic meditation for each day to enhance the journey. Each meditation is focused on the kabbalistic qualities (sefirot) associated with the day.

The kabbalists often used the image of gates to describe the portals of consciousness represented by the sefirot, and that’s reflected in the ending to each of the meditations.

Evoking the kabbalistic Tree of Life during the Omer.

The kabbalists also often referenced the Tree of Life, upon which the sefirot are represented by the trunk and branches.

Some people like to read the meditations when they say the blessing at night. Others like to contemplate them in the morning to provide spiritual nourishment for the day’s activities.

Experiment, and see what works for you!

Hod b’tiferet: dazzling, quieting, balance and beauty

Hod can dazzle us
into stillness,
like sun rising brilliant
on clear water,
reflecting and
bouncing, in a
v-shaped streak,
mesmerizing,
yet impossible
to look at for long.

Tiferet is
blue sky laced
with white clouds
when the sun
is just high enough
to have warmed the earth,
but not yet overhead,
and there are
plenty of shady spots
for those who want them,
and places to sit exposed
for those wishing
to bake off the morning chill.

Hod sitting
within Tiferet
is like the passion
of new love, nestled
in the comfort
of a longstanding
relationship.

Each can occur,
and re-occur,
re-ignite, sustain us.

What lights your fire?
What sustains you?

Hold these in your heart
as you travel
through the 19th Gate.

Copyright Shifrah Tobacman, 2012.

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Loving Balance and Beauty

prefer to hold a book in your hand?

You might be interested in Rabbi Shifrah’s collection Omer/Teshuvah: 49 Poetic Meditations for Counting the Omer or Turning Toward a New Year. Write to rabbishifrah@gmail.com to get a copy!

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Poetic meditations on the Omer from Rabbi Shifrah

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About Rabbi Shifrah

Shifrah

I’m a rabbi, holistic teacher, interfaith chaplain, end of life doula, and poet. I have a healer’s spirit, and am dedicated to social, economic, and environmental justice. I live in Emeryville, CA with my beloved wife Ruth, with whom I’ve been happily partnered for over twenty-two years.

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