Counting the Omer: day 23

Count for this day in the evening of the date shown above.

Counting the Omer began the second night of Passover, which was on April 9, 2020. The last day of counting is May 27, 2020.

You can learn more about the practice and history of counting the Omer here.

day 23 of the Omer: qualities of focus

Week four of the Omer is focused on endurance,
and enduring.

The fourth week of the Omer is focused on Endurance (Netzach). The quality of Netzach is about how we endure, and about what endures in our lives, and in the world around us. It’s also about the enduring nature of the Divine.

The second day of the week is focused on Strength, Healthy Boundaries, and Discipline (Gevurah).

The twenty-third day of the Omer is focused on the strength, discipline, and ultimately, the love of self and others, that it can take to endure what we need to endure.

the blessing for counting the Omer

It’s traditional to say a blessing each evening, followed by reciting which day it is in the Omer journey. Here’s the blessing in English, feminized Hebrew, and the traditional masculine Hebrew. Use whichever Hebrew and/or English versions work for you!

English version of the blessing

Blessed are you, Eternal One-ness, Source and Breath of All Life, that has made us holy with your mitzvot, and compels us to count the Omer.

If you prefer feminine God language in Hebrew:

בְּרוּכָה אַתְּ יָהּ אֱלֹהֵינוּ רוּחַ הָעוֹלָם אֲשֶׁר קִדְּשָׁנוּ בִּמְצַוְּתָהּ וְצִוָּנוּ עַל סְפִירַת הָעֹמֶר

B’rukhah at Yah Eloheynu khay ha’olamim asher kideshatnu bemitzvoteha vetzivatnu al sefirat ha’omer.

If you prefer masculine God language, or just like the traditional way of saying the blessing:


בָּרוּךְ אַתָּה אֲדֹנָי אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם אֲשֶׁר קִדְּשָׁנוּ בְּמִצְוֹתָיו וְצִוָּנוּ עַל סְפִירַת הָעֹמֶר

Baruch ata adonai, eloheynu melech ha-olam, asher kidshanu b’mitzvotav vitzivanu al sefirat ha-omer.

here’s today’s count, in Hebrew (transliterated), and English.

The process for counting the Omer: bless, count, reflect, repeat!

Ha-yom shloshah v’es’rim yom, shehem shloshah shavuot u-shnei yamim la-omer.

Today is twenty-three days, which marks three weeks and two days of the Omer.

Let me know if you have any questions. I’ve never done this before via blog post, and need your help to make sure everything works.

prefer Hebrew script?

If you prefer to read the blessing and count using Hebrew text, check out this app.

Or look in your favorite siddur (prayer book). It can often be found at the end of the evening service.

today’s poetic meditation

I’m posting a poetic meditation for each day to enhance the journey. Each meditation is focused on the kabbalistic qualities (sefirot) associated with the day.

The kabbalists often used the image of gates to describe the portals of consciousness represented by the sefirot, and that’s reflected in the ending to each of the meditations.

Evoking the kabbalistic Tree of Life during the Omer.

The kabbalists also often referenced the Tree of Life, upon which the sefirot are represented by the trunk and branches.

Some people like to read the meditations when they say the blessing at night. Others like to contemplate them in the morning to provide spiritual nourishment for the day’s activities.

Experiment, and see what works for you!

Gevurah b’netzach: the strength to endure – whatever that may mean in this moment

If you ride
a bicycle
in windy conditions
you can minimize
the impact,
or use the wind
to your advantage.

Keep your torso low,
eyes straight ahead
when going
against the wind,
or when the wind
is buffeting you
from the side,
so it flows over you
like water off a
duck’s back.

When the wind
is at your back
don’t forget
to enjoy the ride.

If going downhill
be sure to say “whee!”

If your climb
is steep and long
and you have
run through the gears
on your bike,
and you are tired,
and still need
to reach
your destination,
remember
you can always
get off and walk.

And if you don't
ride a bike,
or use your legs
to walk,
you may still
find a way
to traverse
the windy passage.

Consider the winds
on your path today,
the ascents
and descents,
and ride, or walk,
or otherwise travel
through the 23rd Gate.

Copyright Shifrah Tobacman, 2012.

Shifrah , Ruth, and the enduring nature of Utah’s rock formations

prefer to hold a book in your hand?

You might be interested in Rabbi Shifrah’s collection Omer/Teshuvah: 49 Poetic Meditations for Counting the Omer or Turning Toward a New Year. Write to rabbishifrah@gmail.com to get a copy!

This image has an empty alt attribute; its file name is OmerTesuvahBooks1-1.jpg
Poetic meditations on the Omer from Rabbi Shifrah

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About Rabbi Shifrah

Shifrah

I’m a rabbi, holistic teacher, interfaith chaplain, end of life doula, and poet. I have a healer’s spirit, and am dedicated to social, economic, and environmental justice. I live in Emeryville, CA with my beloved wife Ruth, with whom I’ve been happily partnered for over twenty-two years.

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