Counting the Omer: day 29

Count for this day in the evening of the date shown above.

Counting the Omer began the second night of Passover, which was on April 9, 2020. The last day of counting is May 27, 2020.

You can learn more about the practice and history of counting the Omer here.

day 29 of the Omer: qualities of focus

Week 5 of the Omer is focused on splendor and humility.

The fifth week of the Omer is focused on Splendor and Humility (Hod). The quality of Hod is sometimes talked about as the kind of splendor that is so awe-filling that we can’t help but be humbled. But this sense of awe can also be nurtured as we look in our world and in our lives for what is splendorous, big or small, and allow ourselves to be humbled into gratitude.

The first day of the week is focused on Loving-kindness (Chesed.)

The twenty-ninth day is a good time to notice how our most loving selves inspire, and are inspired by, the Splendor of Loving-kindness.

the blessing for counting the Omer

It’s traditional to say a blessing each evening, followed by reciting which day it is in the Omer journey. Here’s the blessing in English, feminized Hebrew, and the traditional masculine Hebrew. Use whichever Hebrew and/or English versions work for you!

English version of the blessing

Blessed are you, Eternal One-ness, Source and Breath of All Life, that has made us holy with your mitzvot, and compels us to count the Omer.

If you prefer feminine God language in Hebrew:

בְּרוּכָה אַתְּ יָהּ אֱלֹהֵינוּ רוּחַ הָעוֹלָם אֲשֶׁר קִדְּשָׁנוּ בִּמְצַוְּתָהּ וְצִוָּנוּ עַל סְפִירַת הָעֹמֶר

B’rukhah at Yah Eloheynu khay ha’olamim asher kideshatnu bemitzvoteha vetzivatnu al sefirat ha’omer.

If you prefer masculine God language, or just like the traditional way of saying the blessing:

בָּרוּךְ אַתָּה אֲדֹנָי אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם אֲשֶׁר קִדְּשָׁנוּ בְּמִצְוֹתָיו וְצִוָּנוּ עַל סְפִירַת הָעֹמֶר

Baruch ata adonai, eloheynu melech ha-olam, asher kidshanu b’mitzvotav vitzivanu al sefirat ha-omer.

here’s today’s count, in Hebrew (transliterated), and English.

The process for counting the Omer: bless, count, reflect, repeat!

Ha-yom tishah v’es’rim yom, shehem arba-ahah shavuot v’yom echad la-omer.

Today is twenty-nine days, which marks four weeks and one day of the Omer.

Let me know if you have any questions. I’ve never done this before via blog post, and need your help to make sure everything works.

prefer Hebrew script?

If you prefer to read the blessing and count using Hebrew text, check out this app.

Or look in your favorite siddur (prayer book). It can often be found at the end of the evening service.

today’s poetic meditation

I’m posting a poetic meditation for each day to enhance the journey. Each meditation is focused on the kabbalistic qualities (sefirot) associated with the day.

The kabbalists often used the image of gates to describe the portals of consciousness represented by the sefirot, and that’s reflected in the ending to each of the meditations.

Evoking the kabbalistic Tree of Life during the Omer.

The kabbalists also often referenced the Tree of Life, upon which the sefirot are represented by the trunk and branches.

Some people like to read the meditations when they say the blessing at night. Others like to contemplate them in the morning to provide spiritual nourishment for the day’s activities.

Experiment, and see what works for you!

Chesed b’Hod: loving inspiration

Each Hebrew letter
has a life of its own.

In the letters that
form the word Hod
the first letter is
"Hey" (ה),
like an English "H".


The hey
breathes out
through the broad
and surprising "Oh!"
created by the
vowel sound
in the middle.


Then the breath
comes out
through the
end letter, Dalet  (ד).

Dalet, meaning
like an English "D".


Then the Hey,
the compassionate
says to the
surprised and
surprising Dalet, 
“How can I be
of service today?”

Chesed is friendly
like the hey,
breathing naturally
through open spaces
to the heart
of the matter,
into service
in awesome ways.

Breathe in
the friendliness
of the 29th gate,
so it becomes
a part of you,
and breathe
your awesome,
awe-filled self
out through the
rounded opening.

Copyright Shifrah Tobacman, 2012.

Day lily being its splendorous self.

prefer to hold a book in your hand?

You might be interested in Rabbi Shifrah’s collection Omer/Teshuvah: 49 Poetic Meditations for Counting the Omer or Turning Toward a New Year. Write to to get a copy!

This image has an empty alt attribute; its file name is OmerTesuvahBooks1-1.jpg
Poetic meditations on the Omer from Rabbi Shifrah

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Countdown to Rosh HaShanah: Day 2

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Countdown to Rosh HaShanah: Day 3

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Countdown to Rosh HaShanah: Day 4

About Rabbi Shifrah


I’m a rabbi, holistic teacher, interfaith chaplain, end of life doula, and poet. I have a healer’s spirit, and am dedicated to social, economic, and environmental justice. I live in Emeryville, CA with my beloved wife Ruth, with whom I’ve been happily partnered for over twenty-two years.

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