Count for this day in the evening of the date shown above.
Counting the Omer began the second night of Passover, which was on April 9, 2020. The last day of counting is May 27, 2020.
You can learn more about the practice and history of counting the Omer here.
day 30 of the Omer: qualities of focus
The fifth week of the Omer is focused on Splendor and Humility (Hod). The quality of Hod is sometimes talked about as the kind of splendor that is so awe-filling that we can’t help but be humbled. But this sense of awe can also be nurtured as we look in our world and in our lives for what is splendorous, big or small, and allow ourselves to be humbled into gratitude.
The second day of the week is focused on Strength, Discipline, Healthy Boundaries (Gevurah).
The thirtieth day can be a time to notice the transformative nature of human, and Divine, empowerment.
the blessing for counting the Omer
It’s traditional to say a blessing each evening, followed by reciting which day it is in the Omer journey. Here’s the blessing in English, feminized Hebrew, and the traditional masculine Hebrew. Use whichever Hebrew and/or English versions work for you!
English version of the blessing
Blessed are you, Eternal One-ness, Source and Breath of All Life, that has made us holy with your mitzvot, and compels us to count the Omer.
If you prefer feminine God language in Hebrew:
בְּרוּכָה אַתְּ יָהּ אֱלֹהֵינוּ רוּחַ הָעוֹלָם אֲשֶׁר קִדְּשָׁנוּ בִּמְצַוְּתָהּ וְצִוָּנוּ עַל סְפִירַת הָעֹמֶר
B’rukhah at Yah Eloheynu khay ha’olamim asher kideshatnu bemitzvoteha vetzivatnu al sefirat ha’omer.
If you prefer masculine God language, or just like the traditional way of saying the blessing:
בָּרוּךְ אַתָּה אֲדֹנָי אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם אֲשֶׁר קִדְּשָׁנוּ בְּמִצְוֹתָיו וְצִוָּנוּ עַל סְפִירַת הָעֹמֶר
Baruch ata adonai, eloheynu melech ha-olam, asher kidshanu b’mitzvotav vitzivanu al sefirat ha-omer.
here’s today’s count, in Hebrew (transliterated), and English.
Ha-yom shloshim yom, shehem arba-ahah shavuot u-shnei yamim la-omer.
Today is thirty days, which marks four weeks and two days of the Omer.
Let me know if you have any questions. I’ve never done this before via blog post, and need your help to make sure everything works.
prefer Hebrew script?
If you prefer to read the blessing and count using Hebrew text, check out this app.
Or look in your favorite siddur (prayer book). It can often be found at the end of the evening service.
today’s poetic meditation
I’m posting a poetic meditation for each day to enhance the journey. Each meditation is focused on the kabbalistic qualities (sefirot) associated with the day.
The kabbalists often used the image of gates to describe the portals of consciousness represented by the sefirot, and that’s reflected in the ending to each of the meditations.
The kabbalists also often referenced the Tree of Life, upon which the sefirot are represented by the trunk and branches.
Some people like to read the meditations when they say the blessing at night. Others like to contemplate them in the morning to provide spiritual nourishment for the day’s activities.
Experiment, and see what works for you!
Gevurah b’Hod: transformative power
What does gevurah mean when powerful human acts leave us speechless, not from trauma, but from the shock of sheer unbridled beauty at the pathways created in their wake? Start with your own breath. Notice each breath as it comes in and out, gently set aside other thoughts that arise, let these thoughts know you will attend to them later. Become aware of the power of your breath, how it is given to you as a gift from the air, and given back by you in a constant exchange. Imagine a most awe-filled place, then imagine your own breath carrying you to it, as if you were riding atop the wings of the Shekhina, carried along by the Divine Presence herself, so at the end of the journey, you are exhilarated, but not spent, and are left exalting in the wonder of it all. Create your own definitions of power and awe and ride through the 30th gate
Copyright Shifrah Tobacman, 2012.
prefer to hold a book in your hand?
You might be interested in Rabbi Shifrah’s collection Omer/Teshuvah: 49 Poetic Meditations for Counting the Omer or Turning Toward a New Year. Write to rabbishifrah@gmail.com to get a copy!
Reader Interactions